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Meal plan

ID: 2ZqYkQe9hZ4YxAQ

By guest

Generated on 2025-06-29 13:57:17

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 263.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 157.0 kcal

Protein: 15.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!