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Meal plan

ID: yQtjqY8LrwCvdfU

By guest

Generated on 2025-03-19 22:38:06

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 326.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!