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Meal plan

ID: g6zcR8L6RBf2bto

By guest

Generated on 2025-08-25 19:35:35

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 131.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 166.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!