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Meal plan


ID: nVkJt6eyaMU3L0o
By guest
Generated on 2025-04-21 23:55:26

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Chunk Scones
1 serving = 72.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 21.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Fresh Strawberry Cookies
1 serving = 71.0 g
Energy: 211.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 3.0 g

Let's cook it!