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Meal plan

ID: TJW47p4r65QTNH8

By guest

Generated on 2025-06-19 13:13:08

Total kcalories

114.0% (2110.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 326.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 299.0 kcal

Protein: 11.0 g

Fat: 14.0 g

Sugar: 25.0 g

Let's cook it!