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Meal plan

ID: 3q43WLfxN_kiCHY

By guest

Generated on 2025-03-25 19:09:31

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Banana Dream

1 serving = 74.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Biscuits

1 serving = 59.0 g

Energy: 247.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!