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Meal plan

Regenerate
ID: yxxmFqLz3AXotUo
By guest
Generated on 2025-08-13 04:08:52

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 95.0 g
Energy: 269.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 99.0 g
Energy: 367.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 78.0 g
Let's cook it!