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Meal plan

ID: fpXA7srFgKhM03c

By guest

Generated on 2025-06-07 02:04:07

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Hot Apple Cereal

1 serving = 68.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Scallion Pancakes

1 serving = 83.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!