Here is your personalized meal plan!
Meal plan
ID: qx8M20uiMWWzpzI
By guest
Generated on 2025-06-21 07:01:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 97.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blitz Puff Pastry
1 serving = 73.0 gEnergy:
258.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!