Here is your personalized meal plan!
Meal plan
ID: K3wMhCcX3KA30PA
By guest
Generated on 2025-08-23 23:58:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 55.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 75.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
44.0 g
Let's cook it!