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Meal plan


ID: DwxucBJaFqpi400
By guest
Generated on 2025-04-23 14:24:01

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pretzel Crunch
1 serving = 62.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 26.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Brown Sugar Fudge
1 serving = 64.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 42.0 g

Let's cook it!