Here is your personalized meal plan!
Meal plan
ID: 87OpVW1qJobUHfE
By guest
Generated on 2025-08-17 23:16:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Pretzel Encrusted Tilapia
1 serving = 94.0 gEnergy:
176.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Sweet Oatcakes
1 serving = 96.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
26.0 g
Let's cook it!