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Meal plan

Regenerate
ID: skxa7yln6meRCis
By guest
Generated on 2025-03-18 11:57:32

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 84.0 g
Energy: 130.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 94.0 g
Energy: 310.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 51.0 g
Let's cook it!