Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kn0FkO8GUGrZJmk

By guest

Generated on 2025-07-05 14:35:13

Total kcalories

117.0% (2167.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 311.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 372.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 82.0 g

Let's cook it!