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Meal plan

ID: gCC68cjHijXLhEc

By guest

Generated on 2026-06-21 08:20:44

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 245.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!