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Meal plan


ID: upOHZ51E_jJR0MI
By guest
Generated on 2025-04-01 21:23:25

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Festive Strawberry Dessert
1 serving = 79.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 30.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 68.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!