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Meal plan

ID: QmcBOvaMOUm4Iuk

By guest

Generated on 2025-03-17 16:44:16

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 100.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 91.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!