Here is your personalized meal plan!
Meal plan
ID: EBrVTm8P0jWuWx4
By guest
Generated on 2025-08-20 09:25:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Honey Nut Crumble
1 serving = 67.0 gEnergy:
178.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
18.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Maple Cinnamon Scones
1 serving = 85.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!