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Meal plan

Regenerate
ID: UltpyHajx5Fc1zc
By guest
Generated on 2025-03-19 03:17:11

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Perfect Whipped Cream
1 serving = 60.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 91.0 g
Energy: 110.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!