Here is your personalized meal plan!
Meal plan
ID: 1R1Tt6ce8UyJYSw
By guest
Generated on 2026-06-25 22:44:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 85.0 gEnergy:
180.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
16.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chicken Tenders
1 serving = 73.0 gEnergy:
121.0 kcal
Protein:
13.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!