Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: eHYdyF0nRg_k46M

By guest

Generated on 2025-08-16 13:24:43

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 153.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 301.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 36.0 g

Let's cook it!