Here is your personalized meal plan!
Meal plan
ID: NMgU-t2YTfHwxME
By guest
Generated on 2025-09-09 03:35:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Garden Quinoa Salad
1 serving = 62.0 gEnergy:
64.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 83.0 gEnergy:
353.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
61.0 g
Let's cook it!