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Meal plan

Regenerate
ID: 3hTV4lhhoLTw0UE
By guest
Generated on 2025-03-17 11:22:57

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Dragon Salt
1 serving = 55.0 g
Energy: 66.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Caramel Popcorn Balls
1 serving = 63.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 36.0 g
Let's cook it!