Here is your personalized meal plan!
Meal plan
ID: lENhynzBYD2DePQ
By guest
Generated on 2025-09-03 03:07:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Rye Caraway Scones
1 serving = 81.0 gEnergy:
242.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
8.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Berry Crumble Recipe
1 serving = 74.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!