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Meal plan

Regenerate
ID: zX7AbrXkrlLzS9U
By guest
Generated on 2025-07-14 02:01:52

Total kcalories

88.0% (1757.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Bavarian Pretzels
1 serving = 58.0 g
Energy: 66.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 79.0 g
Energy: 91.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!