Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Ro4x5VqID_DSz4Q

By guest

Generated on 2025-03-22 13:41:44

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 292.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!