Here is your personalized meal plan!
Meal plan
ID: g5iFU89xEmwDJqQ
By guest
Generated on 2025-04-21 22:10:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ham Biscuits
1 serving = 59.0 gEnergy:
175.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 85.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!