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Meal plan

Regenerate
ID: -vi1jHD3byxKPhA
By guest
Generated on 2025-06-17 07:01:22

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 90.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 97.0 g
Energy: 136.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!