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Meal plan

ID: 11OFp4YQoiN4rdA

By guest

Generated on 2025-03-19 05:52:04

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Apricot Crumble

1 serving = 72.0 g

Energy: 222.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Haroseth Truffles

1 serving = 61.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!