Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LBf352y9mpJMPdk

By guest

Generated on 2025-04-18 11:17:13

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 60.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!