Here is your personalized meal plan!
Meal plan
ID: PT7nwTjZxyL5n3E
By guest
Generated on 2025-03-17 14:02:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Mexican Crema
1 serving = 80.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
6.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Homemade Light Pudding
1 serving = 62.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!