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Meal plan

Regenerate
ID: PT7nwTjZxyL5n3E
By guest
Generated on 2025-03-17 14:02:38

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mexican Crema
1 serving = 80.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 62.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!