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Meal plan

ID: 4mGBBV5OXo_tnhI

By guest

Generated on 2025-06-28 14:26:40

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 159.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 137.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!