Here is your personalized meal plan!
Meal plan
ID: 7EtRPTwjI3m_7E0
By guest
Generated on 2025-03-19 01:49:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Black Forest Yoghurt
1 serving = 91.0 gEnergy:
111.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 73.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
54.0 g
Let's cook it!