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Meal plan

ID: shQSWCMnZAMuNzU

By guest

Generated on 2025-06-08 08:30:27

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 269.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 245.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!