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Meal plan


ID: eH9DOMIbvro13K8
By guest
Generated on 2025-08-26 12:09:34

Total kcalories

89.0% (1776.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Chocolate Pudding
1 serving = 59.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Lemon Pepper
1 serving = 62.0 g
Energy: 74.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!