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Meal plan


ID: -KuByKCBmVSnch0
By guest
Generated on 2025-08-13 20:59:58

Total kcalories

115.0% (2130.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Healthy Breakfast Muffins
1 serving = 88.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 21.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Vegan Shortbread
1 serving = 97.0 g
Energy: 390.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 73.0 g

Let's cook it!