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Meal plan

ID: iEi3LZoX0r09a0I

By guest

Generated on 2025-06-06 09:51:13

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Party Potatoes

1 serving = 80.0 g

Energy: 149.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Simple Spiced Pecans

1 serving = 98.0 g

Energy: 415.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 81.0 g

Let's cook it!