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Meal plan


ID: iEi3LZoX0r09a0I
By guest
Generated on 2025-06-06 09:51:13

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Party Potatoes
1 serving = 80.0 g
Energy: 149.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Simple Spiced Pecans
1 serving = 98.0 g
Energy: 415.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 81.0 g

Let's cook it!