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Meal plan

ID: YcEvIQtIZYBE-X4

By guest

Generated on 2025-09-09 14:25:01

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 162.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 267.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!