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Meal plan

ID: g4mHCZf9eUyW0p4

By guest

Generated on 2025-08-15 07:09:36

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 378.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 72.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 173.0 kcal

Protein: 18.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!