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Meal plan

ID: 7X3h0aHB6VJxVUg

By guest

Generated on 2025-08-23 09:30:34

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

91.0% (42.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 209.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 37.0 g

Let's cook it!