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Meal plan

ID: PcY0I69who0XxTg

By guest

Generated on 2025-08-13 17:52:40

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Brownie Frosting

1 serving = 66.0 g

Energy: 264.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Bacon

1 serving = 56.0 g

Energy: 180.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!