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Meal plan

Regenerate
ID: qXNambCuzlp5vCs
By guest
Generated on 2025-03-18 16:17:42

Total kcalories

119.0% (2207.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 94.0 g
Energy: 364.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
OrangeCream Cheese Frosting
1 serving = 95.0 g
Energy: 358.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 72.0 g
Let's cook it!