Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: DYwz-TUqpNPn9FI
By guest
Generated on 2025-05-02 07:49:49

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Bayou Drop Biscuits
1 serving = 93.0 g
Energy: 300.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Caramel Apple Popcorn
1 serving = 60.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!