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Meal plan


ID: DP8UCZA3bqfLuMM
By guest
Generated on 2025-04-19 20:56:31

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Blueberry Peach Crisp
1 serving = 86.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 87.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 61.0 g

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