Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lWjWPo_B6pLHksQ

By guest

Generated on 2025-04-20 01:19:59

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet Cheese Scones

1 serving = 57.0 g

Energy: 101.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Black Bean Cakes

1 serving = 68.0 g

Energy: 70.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!