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Meal plan

ID: vJJFmXTGDz02HKg

By guest

Generated on 2025-08-12 07:34:28

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 56.0 g

Energy: 124.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Dessert Pizza Shells

1 serving = 90.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!