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Meal plan


ID: m-QAdD9KdXhfkVg
By guest
Generated on 2025-08-29 17:57:05

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet tart chicken
1 serving = 93.0 g
Energy: 125.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 71.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g

Let's cook it!