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Meal plan

ID: Yat0P7qtJwZYi58

By guest

Generated on 2025-03-19 13:19:14

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Pan Frosting

1 serving = 61.0 g

Energy: 78.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Candied Ginger Honey

1 serving = 94.0 g

Energy: 293.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 57.0 g

Let's cook it!