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Meal plan

Regenerate
ID: IaiG689Zk-XnaBY
By guest
Generated on 2025-11-15 07:47:27

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Marshmallow Treats
1 serving = 85.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 99.0 g
Energy: 252.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!