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Meal plan

ID: wq1qzz_e4UK7Uig

By guest

Generated on 2025-08-16 02:02:41

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 240.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 164.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!